So I don't know a whole lot about nutrition. I just know I can eat about anything in my Nourishing Traditions book. I decided to place an order on Radiantlifecatolog.com for a few things to prepare us. January 1st we plan to start this new cleansing fast. Now that we are both convinced we want to do this, the question is, are we committed? We both believe that our family's health is the utmost important but to change a life-style so drastically is going to be a huge challenge. I still don't know what I will make first but here is a shopping list I made:
Radiantlifecatolog.com
Acerola Powder - 6 oz
Bernard Jensen Gelatin - 14 oz.
Celtic Sea Salt Fine - 1 lb.
Flora Organic Sunflower Oil - 17 oz
Quantum Cod Liver Oil Capsules - Capsules 150 Count
Radiant Life Catalog - free with order
Stevia - Stevia Supreme Packets - 50 pck
Other
Coconut oil - walmart
Wheat Germ - fred meyers
Piima Powder - gemcultures.com
Maple Syrup - trader joes
Kefir Grains - gemcultures.com
Flax Oil - pcc
I know I'm going to need more than this to feed my family nutritious food but I'd say its a great start!
See you soon
Momma
ps
http://www.moonwiseherbs.com/3_culture_set.htm
hey girl-
ReplyDeletethe coconut oil at walmart is great for homemade beauty products and deep fry type cooking- but the best source i have found for the coconut oil i use for most of my cooking is www.tropicaltraditions.com Their coconut oil is. simply. the. best. check it out:-)
BTW- you are awesome! I am so excited to read all about your great adventure!