My husband and I are planning to have our second child. We want to prepare six months before conception by doing a cleansing fast. We plan to cut out empty calories, basically junk- sugar, white flower, hydrogenated and rancid vegetable oils, excess of polyunsaturated oils, tabacco, caffine, and alcohol. This is going to be huge! I really have no idea what I am doing... Hope you can join us on our adventure of self-dicipline and creating healthy filled nutritious meals/snacks!
Friday, February 3, 2012
Update
Hey y'all haven't been doing many new recipes. Lots of repeats. So much has been going on I haven't been able to blog. I'm still looking for a recipe to break-in the new kitchen aid. I'm thinking of using it to make butter from pima.
So amazed by your dedication and the nourishing expeditions! Bill's mom, Benny, is too!
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