Nourishing Expeditions

My husband and I are planning to have our second child. We want to prepare six months before conception by doing a cleansing fast. We plan to cut out empty calories, basically junk- sugar, white flower, hydrogenated and rancid vegetable oils, excess of polyunsaturated oils, tabacco, caffine, and alcohol. This is going to be huge! I really have no idea what I am doing... Hope you can join us on our adventure of self-dicipline and creating healthy filled nutritious meals/snacks!

Monday, January 30, 2012

Quick Update

So this past week I celebrated my birthday 3 or 4 times. I ate, sugar, white flour, and many non organic foods. And every time I did eat sugar I would get the worst stomachache and would just crash and feel awful. So glad I am back restricting myself and cooking foods that make me feel good inside! Tonight I am cooking Black Bean Soup for community group.

Momma

1 comment:

Ramblin' WomanFebruary 14, 2012 at 8:12 PM
You should post the recipe for this! It was SO good. I want it!
ReplyDelete
Replies

Add comment