My husband and I are planning to have our second child. We want to prepare six months before conception by doing a cleansing fast. We plan to cut out empty calories, basically junk- sugar, white flower, hydrogenated and rancid vegetable oils, excess of polyunsaturated oils, tabacco, caffine, and alcohol. This is going to be huge! I really have no idea what I am doing... Hope you can join us on our adventure of self-dicipline and creating healthy filled nutritious meals/snacks!
Tuesday, January 28, 2014
Green salve
3 years ago my good friend Jen and I made 3 different salves for Christmas gifts and to use ourselves. I used all of mine up so I'm making more! Plus I have been needing some for Eva's dry nose from being sick and Tru woke up with morning with bad diaper rash. So I'm whopping up some green salve. It will take three days but that's ok! First you get some mix (google bulk herb store green salve mix) put in mason jar with organic oils. I used olive and coconut. Put in a crock pot on low filled with water and place jar in crock on top of tag. Mine has been in for over 24 hours now and I keep putting it on low 10 hour and adding water because it will start to evaporate. I will post more once it's been in there for 3 days.
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